Obesity is definitely a problem that we, as humans, should be concerned about. According to the online dictionary, obesity is defined as “the condition of being grossly fat or overweight.”
People are technically obese if they have a BMI (body mass index) of 30 or greater. The biggest problem with obesity is that it contributes to a number of dangerous health conditions. These could include high blood pressure, high cholesterol, diabetes, heart disease, stroke, gallbladder disease, osteoarthritis, and a number of other things.
Being obese can also cause people to become depressed. It can lower self-esteem, reduce energy levels, and make it more difficult to enjoy some of the diverse experiences that life has to offer.
What causes obesity?
Obesity can be caused by a number of different things. Behavior is probably the greatest causal factor. People might start out with poor eating habits. These might continue for years and contribute to the problem. Environment can also play a big role. For example, someone who works at a desk job all day might be more likely to be obese than someone whose job is to run around and lift heavy objects, etc.
Genetics can also play a role. There are some genes that make humans more prone to becoming obese.
When you put all of these factors together, it’s definitely not surprising that some people end up being overweight – but how bad is the problem in the UK? How many people are obese? Is the problem getting worse, or is it getting better?
Obesity Statistics in the UK
The Public Health England website is an awesome resource for a lot of health-related issues – and they maintain a pretty extensive set of statistics about obesity. According to their numbers, results from 2014 showed that 61.7% of adults were overweight or obese in England. They also said that the prevalence of obesity among adults increased between 1993 and 2014 – from 14.9% to 25.6%. This increase has slowed since 2001, but the trends still show it going upward.
According to these numbers, it is estimated that by 2050, as many as 60% of adult men, 50% of adult women, and 25% of children will be obese.
Some more statistics, from nhs.uk, have a bit more to say about these trends.
According to this website, one in four adults in Britain are obese. It also says that the UK has “the highest level of obesity in Western Europe, ahead of countries such as France, Germany, Spain and Sweden…”
(It’s important to keep in mind that ‘obesity’ and ‘being overweight’ are two different things. A human is ‘overweight’ if they have a BMI between 25 and 29, and are ‘obese’ if their BMI is 30 or above.)
In fact, obesity is said to be ‘the biggest public health crisis facing the UK today,’ according to statements made on this website.
The obesity levels that exist in the UK today are definitely worse than they used to be. They’re actually three times worse than they were in 1980. Back then, only 8% of women and 6% of men were obese.
What has caused this crisis?
A lot of people have challenged the idea that obesity is simply the result of a collapse of willpower among humans. More likely, it’s the result of environmental challenges that make it more difficult for humans to avoid inactivity or unhealthy foods. Long commutes, TV, desk jobs, computers, and the overabundance of high-calorie, fried, and fatty foods all play a role.
Of course, humans don’t have to choose to be obese – but making the necessary changes can be daunting without some kind of help.
That’s where products like PhenQ can be extremely beneficial.
With a little bit of help, humans will tend to have much better luck getting their weight under control. This can have a positive snowball effect, where positive results early-on can inspire even better choices later. These choices can then lead to an overall improvement in exercise levels and healthy eating habits – which are really the core issues when it comes to obesity.
A product like PhenQ can do a lot to set this positive change into motion. Sometimes, all it takes is a little ‘nudge’ in the right direction, and diet supplements can sometimes provide exactly that.