PhenQ UK Review

PhenQ UK is a new weight loss/diet pill that’s been making big waves on the internet. The makers of the pill call it “the ultimate, all-in-one weight loss solution,” and a lot of people are wondering whether or not it’s legitimate – so in this review, we’re going to take an in-depth look at this new, trending weight loss pill, and see if it actually seems to do what the company claims.

I’ll be honest – I found a lot of poorly-written content and basic, uninformative reviews as I researched PhenQ – so in this article, I’m going to do my best to give you a real, unbiased look at the pill and its effectiveness.

Phenq bottle

The Main Benefits

According to the official company website, PhenQ is said to benefit users in the following ways. It’s supposed to…

  • Burn fat
  • Stop fat production
  • Suppress your appetite
  • Boost your energy levels
  • And improve your mood

PhenQ points out on their website that their unique blend of ingredients, combined with one secret ingredient, help to create a stronger, more powerful product that will out-perform others on the market – which is a pretty bold claim, to be honest. There are a lot of diet pills out there, and many of them have similar ingredients… so what makes PhenQ different?

How Does It Work?

PhenQ is different because it uses a scientifically proven weight loss system called a-Lacy’s Reset.

The company says this about the formula on the official product website…

Developed using cutting edge science and research, trademarked formula α-Lacys Reset® accelerates your metabolism and fires up your body’s thermogenesis, enabling you to burn fat quickly and achieve your dream body fast.”

In other words, this formulation is supposed to kick the body’s metabolism into overdrive – which will, in turn, increase your thermogenesis and generate more heat. It takes calories to create heat – so as your body gets warmer, you’ll burn more calories and lose weight.

It’s actually a pretty simple concept, and PhenQ does an excellent job of explaining the process on their website.

To put it quite simply, taking PhenQ is said to do the following…

  • It burns stored fat
  • Suppresses your appetite
  • Blocks fat production
  • Improves your mood and energy levels

How To Use It

Taking and using PhenQ is a pretty straightforward process. You simply take one pill with breakfast, and then one more with lunch. Because it contains caffeine, the company recommends that you don’t take it after 3pm, as it could possibly interfere with your normal sleeping patterns – especially if you’re sensitive to caffeine.


According to the official website, there are a number of critical ingredients in PhenQ that help to contribute to its effectiveness. Here are some of the main components in the product.

  • Capsimax Powder

This ingredient is actually made up of a blend of four different, separate components – capsicum, caffeine, niacin, and piperine (also known as black pepper). These ingredients work together to increase thermogenesis, which contributes to fat-loss.

  • Chromium Picolinate had this to say about chromium picolinate…

“Chromium picolinate has been used in alternative medicine to treat chromium deficiency, as an aid to controlling blood sugar in people with diabetes or prediabetes, to lower cholesterol, and as a weight-loss supplement.”

As an essential mineral that’s found in vegetables, meat, and whole-grains, Chromium Picolinate helps to curb carb and sugar cravings by helping to control the blood-sugar levels within the body.

  • Calcium Carbonate

This ingredient is good for the bones and for maintaining a healthy weight. In fact, a six month study showed that participants who supplemented their diets with higher levels of calcium lost more body fat and body weight than those who didn’t. says this about Calcium Carbonate…

“This medication is used to treat symptoms caused by too much stomach acid such as heartburn, upset stomach, or indigestion. It is an antacid that works by lowering the amount of acid in the stomach.”

  • Caffeine

Caffeine might be the world’s most well-known stimulant – but believe it or not, it actually has a useful place in a supplement like this.  says that “caffeine is the most commonly used drug in the world,” and that it’s “generally safe and has many proven health benefits…”

It helps to increase alertness and focus, and reduces fatigue. It can also work as an appetite suppressant and boost the body’s ability to burn fat.

  • L-Carnitine Furmarate

This is an amino acid that’s found in foods like nuts, green vegetables, and red meat. It helps to boost fat loss by turning stored fat into raw energy. It helps to boost energy levels as well.

  • Nopal

This ingredient comes from a cactus. It’s high in fiber, and helps the person taking it to gain better control over their food cravings. It’s also very nutritious. It provides essential amino acids, and also helps to flush fluids from the system – thereby preventing fluid retention and extra-weight gain caused by it.

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Is PhenQ safe to use?

I’ve done quite a bit of research to answer this question, because this is one of the most important things to consider whenever you start taking a supplement of any kind. Obviously, you want whatever you’re taking to help you, not hurt you – and I found that in this case, PhenQ definitely seems to be a safe diet/weight loss supplement.

The official website even says this about the production/manufacturing process…

“Using the highest quality, natural ingredients and prepared to pharmaceutical standards in the US and the UK in FDA and GMP approved facilities, PhenQ is the ultimate, all-in-one weight loss solution.”

The fact that the ingredients are natural and that they were prepared to pharmaceutical standards did a lot to help reassure me of the product’s safety – and as far as I can tell, there’s no reason to believe that anyone would be at any sort of risk for anything while taking it.

With that being said, pregnant women, breastfeeding women, and individuals under the age of 18 should avoid taking this supplement. Also, if you’re currently on any kind of medication, take any kind of prescription, or suffer from any type of pre-existing medical condition, then it is recommended by the company that you should consult your doctor before taking PhenQ.

Are there any side effects?

As far as I could tell from my research, the vast majority of people report no negative side effects with PhenQ. Having said that, I also learned that most weight loss supplements tend to cause the same types of side effects – including nausea, digestive issues, and jitters. So, if someone were to suffer from any side effects related to the use of this supplement, these would probably be the most likely candidates.

User reviews and comments

There are quite a few user reviews and comments circulating out there – and many of them seem to be legitimate.

I found this one on It seems like it might have been recorded by a company that sells the product – but I believe that the woman in the video is being honest about her experience.

I also found quite a few reviews on the company website itself. Here’s a good example of the types of stories that you can expect to find there…

“I’ve been overweight all my adult life but now for the first time I can remember, I don’t have to shop in the Plus section! My grandkids love that I can run around and play properly with them now. I feel like I’m in my twenties again!” –source:

Final Verdict

In conclusion, PhenQ seems to be a quality weight-loss supplement that does a good job of helping those who take it. It promotes weight loss, helps to increase energy levels, improves your mood, and helps to suppress your appetite.

The company makes some pretty bold claims about it – but in all honesty, I didn’t find anything to contradict them. Add to this the fact that the company can provide clinical study data to support the product and a money-back guarantee for people who buy it, and you really have a no-risk product at your disposal.

It’s packed with proven ingredients, though it also seems to utilize an interesting new twist in the α-LACYS RESET® formulation – making it a weight loss supplement that really stands out amongst the competition. If you’re in the market for a diet pill that really works, then it seems that PhenQ does an awesome job and is definitely worth a try!

Price, special offers, and where to buy

If you visit the official PhenQ website, you can actually save 16% off of your order with a special discount code. Right now, you can buy one bottle of the product (60 pills) for £45.95. With that, you also get free shipping – which is awesome!

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I, Albert Dohino owner of the am in business as a publisher and review and recommend products on this website for which I earn a commission. I hope this disclosure will demonstrate my intent to run a honest and reputable business. For more information visit the Consumer Education Portal.